If you are in danger or need help
If you are in immediate danger call 911 and provide as much detail about yourself, your location and how you are in danger.
If someone is abusing, you or has abused you in the past:
You are not alone. You have not done anything wrong and you are not in trouble. If you have a safe trusted adult to talk to, ask them to call for help with you. If you do not, call one of these numbers to ask for help.
If you are a parent or caregiver and have discovered someone you care about been abused:
The most important first step is to stay calm. The child has undergone a potentially traumatic experience and could be more frightened by your response than the abuse itself. Be sure to thank the child for being honest and courageous enough to tell someone. Call one of these numbers for help.